Brook Park Recreation Center

 

 


Fitness Programs


GIFT CERTIFICATES AVAILABLE

Give the gift of health by purchasing memberships for someone you love. Gift certificates are available at the front desk of the Recreation Center or call (216) 433-1545 today for details on membership packages and package prices.

Aerobics

Aerobics program is an ongoing program that incorporates a warm-up segment with stretching, a Cardio segment followed by a cool down, abdominal work and stretching.
Classes offered:
Monday, Wednesday & Friday
9am-9:45am (low-impact)
Monday, Wednesday & Friday
10am -11am (hi/low aerobics)
Tuesday & Thursday 6pm-7pm (hi/lowstep)

Fees: Residents: $12.00
Non-Resident: $30.00
Resident Senior: FREE Non-Resident Senior:
$25.00.

Contact Rini Rodriguez for additional information.

Descriptions

Totally Low Impact:
A low impact class. Includes a warm-up with stretching, a low-impact aerobics session with weights, and a cool-down stretch.

Hi/Low Step:
A high/low aerobics class that includes a warm-up, and a high/low aerobics segment. Weights and various equipment are used for toning with an abs training and stretching segment to finish out the class. Wednesdays & Thursdays.
 

Body Sculpting

Shape up; Join Body Sculpting now! A one-hour cardiovascular strength training exercise
class that shapes and tones your entire body. Class time: Tuesdays and Thursdays. 7pm-
8pm. Call (216) 313-FLEX for more information. Hurry Space is limited.

Iron Yoga

Restore your inner vitality! Yoga postures and Pilate type movements done that can improve
your flexibility, concentration, energy and much more. Class is for all ages and fitness levels.
Sessions run continuously at 4-week lengths. (8 classes) Classes offered on Mondays and
Wednesdays from 6:45-7:45 p.m. Fees: Resident Members: $22.50. Resident Non-Members: $27.50. Non-Residents: $32.50. Equipment needed: A yoga mat, 1 bath towel, water and an open mind!

 

 

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