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APRIL
2013
2013 CLEVELAND AREA GOLDEN GLOVE TOURNAMENTS
Events: Preliminaries April 5 7:00 p.m.
Quarter Finals April 6 7:00 p.m.
Semi Finals April 13 7:00 p.m.
Finals April 20 6:00 p.m.
Cost: Preliminaries $20 Ages 13+, $10 Ages 12 and under
Quarter Finals $20 Ages 13+, $10 Ages 12 and under
Semi Finals $20 Ages 13+, $10 Ages 12 and under
Finals $25 Ages 13+, $15 Ages 12 and under
Call or stop by the Community Center at (216) 433-1545, 17400 Holland Road,
Brook Park or Golden Gloves Office at (216) 662-7445, 4500 Lee Road,
Cleveland for tickets.
FREE TAX HELP
Session: Wednesdays, February 6—April 10 Times: 12:00 p.m.—5:00 p.m.
By appointment only. Leave your name and phone number at the front desk and
an AARP Tax Aide Representative will call you to schedule an appointment.
Free e-filing available.
SWGHC—FREE OSTEOPOROSIS SCREENING
Date: Tuesday, April 23 Time: 8:00 a.m.—11:00 a.m.
Osteoporosis affects more than 28 million Americans. Bone Mineral Density (BMD)
screening tests can measure the amount of bone in different parts of the
skeleton and can help predict the risk of future fractures. No appointment
necessary.
SWGHC—EAT SMART FOR A HEALTHY HEART
Date: Tuesday, April 30 Time: 10:00 a.m.
Join Melanie Jatsek, Registered Dietitian at SWGHC, as she discusses heart
healthy eating. She will help you learn how to enjoy a low sodium, low fat,
low cholesterol lifestyle. She will also teach us to interpret food labels
in relation to heart smart eating.
TEEN TALK
Date: Wednesday, May 8 Time: 7:00 p.m.
Topic: “Who’s the Boss - How to Raise Responsible Children”
Until kids come with a manual, parenting can be a challenging road filled
with potholes and road blocks. Learn how to navigate your teen to adulthood
by knowing the building blocks of responsibility. Counselor from Oakview
Southwest Behavioral Health, Marlene Kurz PCC-S will present this
informative talk.
BPSA SUMMER SOCCER CAMP 2013
Dates: July 22—26 Location: Kennedy Field
Sessions/Times/Ages/Prices:
First Kicks 9:00 a.m. - 10:00 a.m. Ages 3 - 4 $78.00
First Kicks 5:00 p.m. - 6:00 p.m. Ages 3 - 4 $78.00
Mini Soccer 10:30 a.m. - 12:00 p.m. Ages 4 - 6 $91.00
Mini Soccer 6:30 p.m. - 8:00 p.m. Ages 4 - 6 $91.00
Half Day 9:00 a.m. - 12:00 p.m. Ages 6 - 16 $120.00
Half Day 5:00 p.m. - 8:00 p.m. Ages 6 - 16 $120.00
Full Day 9:00 a.m. - 12:00 p.m. Ages 8 - 18 $168.00
5:00 p.m. - 8:00 p.m.
Golden Goal 1:00 p.m. - 3:00 p.m. (Mon-Thu) Ages 8 - 16 $37.00
Saturday Goal Scorers' Clinic 9:00 a.m. - 11:00 a.m. Ages 8 - 16 $24.00
Saturday Goalkeepers' Clinic 9:00 a.m. - 11:00 a.m. Ages 8 - 16 $24.00
This is a summer camp like no other. The Challenger British Soccer Camp is
coming right here to Brook Park, OH! Experience the fun of learning the game
of soccer from players and coaches from countries across Europe. For more
information, visit challengersports.com or call Daniel Miller at (513)
407-6730. Register online before June 7 and receive a FREE British soccer
jersey. Registrations past July 12 will be charged a $10 late fee.
NEW—MONTHLY MEMBERSHIPS!
Want to check out all the Community Center has to offer but not ready to
commit to an annual membership? Try us out for only $20 per person per month
for residents or $40 per month for non-residents only.
AMF YOUTH BOWLING
Days: Fridays Cost: $6.50 per child
Location: AMF Brookgate Lanes, Snow Road
Ages: Bumpers 4-8 years Juniors 9-14 years
Cost includes shoes and two games. For every student that bowls, $0.25 goes
back to the school.
ROCK CITY DANCE FITNESS CLASSES
Days: Times:
Zumba Classes
Monday 6:10 p.m.
Tuesday 7:00 p.m.
Thursday 6:40 p.m.
Turbo Kick Class
Monday 7:05 p.m.
Fees:
$20 4 classes
$35 8 classes
$45 12 classes
$12 drop-in rate
Please come 10 minutes prior to the start of the class to allow for
attendance and payment. Punch passes are available. Pay by cash or checks
payable to Rock City Dance.
BROOK PARK RECREATION SENIOR CITIZENS CLUB
April
2 10:00 a.m. Blood pressure and treats from Kaiser, short talk with John
Avon
7 1:00 p.m. 5th Annual Tea and Fashion Show
April
9 TBA
16 10:00 a.m. Skylarks—Group of Classy Gals
23 Halloween Bash
30 10:00 a.m. Hot dog day, Melanie Jatsek—Eat Smart for a Healthy Heart
AQUATICS INFORMATION
WATER EXERCISE
Monthly ongoing sessions will be offered. The Aquatics Department offers
medium-high intensity water exercise, water walking, deep water, and
Arthritis water exercise. Current class offerings are located at the front
desk. Registrations will be taken the last week of each month.
Aquastics Monday, Wednesday, Friday 9:30 a.m.—10:30 a.m.
Arthritis Monday, Wednesday, Friday 1:30 p.m.—2:15 p.m.
Senior Water Fit Monday, Wednesday, Friday 2:15 p.m.—3:00 p.m.
Aqua Fit Saturday 8:30 a.m.—9:30 a.m.
Splashtastics Monday, Wednesday 7:00 p.m.—8:00 p.m.
Deep Water Tuesday, Thursday 7:00 p.m.—8:00 p.m.
All participants may attend any class offering. Registration fees will be
collected at the front desk at the beginning of every month. All
participants are required to sign in for each class attending. Class times
and fees are subject to change. Classes are for members only.
Monthly fee: Resident $25 Non-Resident $45
Resident Senior $8 Non-Resident Senior $39
Resident Walk-In $5 Non-Resident Walk-In $7
INDOOR POOL RENTAL:
If you are interested in having a birthday party, family reunion or a
friendly get-together, rent the indoor pool.
Days: Saturdays or Sundays Times: 1:00 p.m.—4:00 p.m.
Fees: Resident: Non-Resident:
Parties of 10 or less $80 $90
Parties of 11-15 $90 $100
Parties of 16 or more $120 $130
Fees include the pool area rental and party room which is the snack bar
area. For an additional $25, Room 3 or Room 4 can be rented.
Important information:
Sunday rentals are only available December through March.
Renters supply own decorations which much be approved.
A rental deposit (50%) must be paid at the time of the contract signing. The
remainder is due the day of the party.
Renters are responsible for clean up.
Renters are responsible for any damage.
Requests for refunds must be presented in writing on week prior to the
event.
Deposits are non-refundable for cancellations.
SILVER SNEAKERS MUSCULAR STRENGTH AND RANGE OF MOVEMENT
Days/Times: Wednesdays, Fridays 8:00 a.m. — 8:45 a.m.
Mondays, Wednesdays 11:10 a.m. — 12:10 p.m.
Fridays 11:10 a.m. — 12:10 p.m.
Cost: FREE if healthcare provider participates in Silver Sneakers Fitness
Program
$1 for non-Silver Sneakers Members
Have fun and move to the music through a variety of exercises designed to
increase muscular strength, range of movement and activity for daily living
skills. Handheld weights, elastic tubing with handles and a ball are offered
for resistance. A chair is used for sitting and/or standing support. Limit
30 participants per class. Bring photo ID and insurance card to the front
desk Monday—Friday between 8:00 a.m. and 4:00 p.m. to see if you are
eligible.
SILVER SNEAKERS YOGASTRETCH
Days/Times: Tuesdays, Thursdays 9:00 a.m.—10:00 a.m.
Mondays, Wednesdays, Fridays 10:00 a.m.—11:00 a.m.
Cost: FREE if healthcare provider participates in Silver Sneakers Fitness
Program
$1 for non-Silver Sneakers Members
YogaStretch will move your whole body through a complete series of sitting
and standing yoga poses. Chair support is offered to safely perform a
variety of postures designed to increase flexibility, balance and range of
movement. Restorative breathing exercises and final relaxation will promote
stress reduction and mental clarity. Limit 30 participants per class. Bring
your photo ID and insurance card to the front desk Monday—Friday between
8:00 a.m. and 4:00 p.m. to see if you are eligible.
SILVER SPLASH
Days/Times: Mondays, Wednesdays, Fridays 8:30 a.m.—9:30 a.m.
Cost: FREE if healthcare provider participates in Silver Sneakers Fitness
Program
$1 for non-Silver Sneakers Members
Activate your aqua urge for variety. Silver Splash offers lots of fun and
shallow water moves to improve agility, flexibility and cardiovascular
endurance. No swimming ability is required. A special kickboard is used to
develop strength, balance and coordination. Limit 30 participants per class.
Bring your photo ID and insurance card to the front desk Monday—Friday
between 8:00 a.m. and 4:00 p.m. to see if you are eligible.
IRON YOGA-LATES’
Days: Mondays, Wednesdays (no class March 6) Time: 6:45 p.m. – 7:45 p.m.
Cost: Resident Member $20 Resident Non-Member $25
Non-Resident Member $25 Non-Resident/Non-Member $30
Restore your inner vitality! Yoga postures and Pilate’s type movements done
properly can improve your flexibility, concentration, energy and help cope
with PMS, menopause, back pain and put some inner peace back into your busy
life. Bring light hand held weights (1-5 pounds each), a mat or beach towel
and water. Monday class is more relaxation and stretching. Wednesday class
is more strengthening and toning. Keep an open mind and enjoy! Make checks
payable to Barb Evans.
AEROBICS
Class/Days/Times:
Low/No Impact Cardio Monday, Wednesday, Friday 10:00 a.m.—11:00 a.m.
Cost: Resident $25 Non-Resident $45
Resident Senior $8 Non-Resident Senior $39
Registration entitles a participant to attend all the classes above. Fees
will be collected at the front desk at the beginning of every month. All
participants are required to check off their names on a class roster.
PUT SOME SPRING INTO YOUR STEP
Doctors and fitness experts recommend walking 10,000 steps every day as a
way to maintain a healthy weight and exercise your heart. Wearing a
pedometer is an easy way to track your steps. If you have any health
concerns, seek your physician’s advice prior to starting or changing your
exercise routine. Walking logs are available at the front desk.
KOREAN AMERICAN MARTIAL ARTS (KAMA)
Days/Times: Thursday 5:45 p.m.—6:30 p.m.
Saturday 10:00 a.m.—11:00 a.m.
KAMA is a training program that empowers children with powerful techniques
and strategies for lifelong success. KAMA provides children with the common
values martial arts instill including honesty, respect, responsibility,
integrity, courage, tolerance, justice, self-confidence, politeness and
courtesy. The benefits are learning how to control and direct the focus of
your mind, using conflict resolution techniques, setting and achieving
goals, overcoming fears of failure and success, creating unstoppable
self-confidence, achieving and maintaining vibrant health and energy. For
more information, visit www.kamartialarts.com, email info@kamartialarts.com
or call (440) 979-9423.
EXTREME PUMP IT UP FITNESS
Days: Tuesday and Thursdays Times: 12:15 p.m.—1:00 p.m.
Cost: $50 per month of unlimited classes
$140 for 3 months of unlimited classes
$10 per class drop-ins
1/2 off per month for all police and fire fighters
$40 savings for college students when they sign up for 3 months (ID
required)
$10 savings if you bring a friend who signs up for 1 or more months
Strengthen and tone your body with high energy, 60 minute workouts. This is
a weight training class to define and strengthen your muscles. Includes
barbells. Burn up to 500 calories with a friendly and supportive atmosphere
with a wide variety of great music. All classes open to men and women. Call
Sophia at (216) 410-7637 for details.
KIM & COMPANY YOUTH PROFESSIONAL DANCE TRAINING
Day: Mondays Time: 4:00 p.m. — 4:45 p.m.
Session: Ongoing Ages: Preschool, 2 — 5 years
Cost: $40
Make all checks payable to Kim Abkemeier. Fees due on or before the first of
every month. Class instructor is Kim Abkemeier, a former Principal Dancer
with the Ohio Ballet and a soloist with Miami City Ballet. Call for more
information at (440) 885-9601.
SWGHC WELLNESS CLINICS
Blood pressure screening 1st Tuesday every month, 9:00 a.m.—12:00 p.m.
Glucose screening 3rd Wednesday every month, 8:00 a.m.—9:30 a.m.
Stop in and get your blood pressure and blood glucose checked. Fasting is
recommended for blood glucose test, but not required.
BROOK PARK NAR-ANON
Day: Wednesdays Time: 7:30 p.m.
A place for those affected by addiction to share experience and hope!
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